When it comes to your brain, researchers have found there's no better superfood than a book. Here’s a simple question—answer it honestly, because your response could boost the amount of pleasure ...
Your body and brain crave stasis, and naturally fight against losing weight. But that doesn't mean you can't diet healthily and sustainably. Here's what's really going inside your brain when you ...
You probably know it can blow up your waistline, but fast food may also have a surprising impact on your mood and mind. You feel more impatient In a series of different experiments, ...
Alzheimer’s disease has no cure, but ongoing research shows promise for reducing the risk and delaying the onset of this neurodegenerative disorder. Understand Alzheimer’s disease ...
We’ve all been around a loved one whose mind is slipping. You may even be worried about your own memory. However, confusion and forgetfulness aren’t always a one way street. Not all dementia is ...
From the walk you skipped this morning to the snacks you’ll have before bedtime, your daily choices may have a big impact on your risk of developing dementia and Alzheimer’s disease. Here are the ...
These behaviors and activities are proven to help keep your brain young. Keep learning new things Learning new information and skills throughout your entire life helps to keep your brain ...
If you check your phone throughout the day, or reach for it the moment you hear it ring, you might be surprised by the impact a simple notification can have on your brain. Whether you hear it or see ...
If you're interested in improving your brain health, you're in luck. There are so many little things you can do every day to not only to feel better mentally, but to also give your brain what ...
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem. While most aneurysms don’t rupture or ...
