Are you one of the many people who struggle to get a good night’s sleep? You’re not alone. Thankfully, there are a variety of sleep aids available on the market that can help you get the restful sleep you need.
In 2024, there are a number of new and innovative products that are making waves in the world of sleep aids. From high-tech devices to natural supplements, these sleep aids promise to help you fall asleep more easily and stay asleep throughout the night. In this article, we’ll take a look at the 10 best sleep aids of 2024 and explore the unique features that make them stand out from the rest.
You might be asking yourself how we came up with this list? We surveyed 5,000 of our newsletter subscribers who showed an interest in optimizing their sleep and here are the results.
Avinol PM Extra Strength
4.8 out of 5.0 stars 4.8 / 5.0
Avinol PM was in on top in our sleep survey. The most people kept it short and simple and just said “It Works!”. Avinol PM’s herbal formula is non-habit forming, helps you gently fall asleep fast, it helps you stay asleep throughout the night, and you wake up every morning feeling refreshed and with no drowsy feelings.
Restorol Sleep Aid
4.6 out of 5.0 stars 4.6 / 5.0
Restorol came in second on our sleep ranking survey. Many of the comments stated that it was able to help them both fall asleep and stay asleep. It appears to be a natural formula
One of the best natural sleep aids on the market right now is Restorol. When it comes to encouraging healthy, peaceful sleep, the list of active components hits all the right notes. There are no negative effects, no drowsiness, and no addiction because the chemicals are all-natural and secure.
Dream Elements Liquid Sleep Drops
4.2 out of 5.0 stars 4.2 / 5.0
The liquid formulation used by Dream Elements Sleep drops allows for the incredibly quick and effective administration of its essential elements. Every nocturnal beverage can be made better by adding Dream Ingredients. One of the highest rated products we’ve reviewed, it has an all-natural recipe that is mild but quite effective.
Alteril Sleep Aid
4.0 out of 5.0 stars 4.0 / 5.0
Melatonin and L-Tryptophan are the two main active components in Alteril. It has been demonstrated that these two components improve the quantity and quality of sleep. Alteril contains a potent combination of herbs, but it is not as potent as some other herbal sleep aids.
ZzzQuil Sleep Aid
4.0 out of 5.0 stars 4.0 / 5.0
Those who are knowledgeable about how cold medications might make you sleepy would say ZzzQuil is probably going to be able to aid you with your occasional sleeplessness. Yet, it accomplishes so by making use of questionable sugar syrup, alcohol, and drugs like diphenhydramine.
SleepMD
3.5 out of 5.0 stars 3.5 / 5.0
users, but their other dubious substances are the real problem. Some people can wake up with morning sleepiness, a headache, or worse, which is cause for concern.
Jatamansi
3.3 out of 5.0 stars 3.3 / 5.0
Jatamansi has been the subject of scientific studies, although its use now is mostly motivated by its historical significance and biblical allusions, rather than by the herb’s real therapeutic efficacy. Although it has sedative qualities, we are a little concerned about its constituents as a sleep aid.
Alluna Sleep
3.3 out of 5.0 stars 3.3 / 5.0
Valerian root is being marketed by Alluna as a sleep aid. Because valerian root has become more well-known, numerous businesses have started to package their own brand of the plant. It is true that valerian has excellent soothing effects, which can make it simpler for people to go asleep. Although Valerian is great we wish Alluna had included other sleep promoting ingredients.
Sleep Max
3.0 out of 5.0 stars 3.0 / 5.0
The fact that Sleep Max is all-natural is commendable, however the majority of the substances are either ineffective in preventing insomnia or too neutral, having no impact at all. They also use valerian root which is a very effective ingredient for sleep so it may be beneficial to some.
MidNite Sleep Aid
2.5 out of 5.0 stars 2.5 / 5.0
The fact that Sleep Max is all-natural is commendable, however the majority of the substances are either ineffective in preventing insomnia or too neutral, having no impact at all. They also use valerian root which is a very effective ingredient for sleep so it may be beneficial to some.