How Much Gossip Is OK? A New Study Says People Gossip...

Consider another misogynistic myth disproved: women don't share more negative gossip than men, researchers from the University of California, Riverside, have found. What's more,...

7 Habits That Cause Gut Problems, Even If They Seem Innocent...

If you have digestive problems habitually, you have probably tried a variety of things to take care of it, from probiotics to special dietary...

11 “Healthy” Morning Habits That May Not Be As Good As...

If you've landed on the ideal morning routine, and are thriving throughout the day, then keep doing your thing. But if you've been feeling...

8 Ways Your Nighttime Habits May Be Making Your Anxiety Worse...

It's pretty easy to have good intentions when it comes to your night routine, but much harder to actually follow through on the good...

How To Make A Digital Detox Last, According To Science

The way social media validates our desire to be seen can be a double-edged sword. Sharing and feeling connected with others can be paired...

The Difference Between Financial Anxiety & Typical Money Stress Shows Up...

Every single one of us will go through a period of stress about money. For millennials, this might be more common than it was...

Having Life Goals Was Linked To Reduced Risk Of Anxiety &...

One key part of growing up is figuring out how to make your life goals line up with what's actually happening in your life....

Is Wine Good For Gut Health? Here’s What Experts Say

In the English language, there are few phrases that get people more excited than “red wine is good for you.” The idea that...

Less Fat, More Fruit May Cut Risk of Dying of Breast...

For the first time, a large experiment suggests that trimming dietary fat and eating more fruits and vegetables may lower a woman's risk of...

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